Slamming the pause button on life

I’ve had ribs go out before. It seems like if I am working extremely hard, over my ability my ribs stay where they’re supposed to.

In the past, the chiropractor could put them back in and I’d be fine in a day or two. This last one had me contemplating an ER visit when muscle spasms kicked in on top of the rib head being out.

October 23rd I did something so strenuous it sent me into immediate pain… I reached for the mouse.